Unit 5.5: Treatment of Psychological Disorders

AP Psychology | Unit 5: Mental and Physical Health

🎯 Exam Focus

Know biomedical AND psychotherapy approaches. BIOMEDICAL: antidepressants (SSRIs for depression/anxiety), antianxiety (benzodiazepines), antipsychotics (for schizophrenia, block dopamine), mood stabilizers (lithium for bipolar), ECT (electroconvulsive therapy for severe depression). PSYCHOTHERAPY: Psychoanalytic (Freud β€” free association, dream analysis, unconscious), Humanistic (Rogers β€” client-centered, unconditional positive regard, empathy, genuineness), Behavioral (systematic desensitization for phobias, exposure therapy, token economy), Cognitive (Beck/Ellis β€” change distorted thoughts), CBT (cognitive-behavioral β€” combines cognitive + behavioral). Know specific techniques and which disorders they treat. Understand systematic desensitization steps (relaxation + anxiety hierarchy + gradual exposure). This heavily tested unit appears on multiple-choice and FRQ sections.

πŸ’Š Overview of Treatment Approaches

Two Main Categories

1. Biomedical Treatments

Physical interventions that directly affect the body and brain

  • Psychopharmacology (medications)
  • Electroconvulsive therapy (ECT)
  • Brain stimulation techniques
  • Based on medical model

2. Psychotherapy (Talk Therapy)

Psychological interventions through conversation and relationship with therapist

  • Psychoanalytic/Psychodynamic
  • Humanistic (Client-centered)
  • Behavioral
  • Cognitive
  • Cognitive-Behavioral (CBT)

Important Note:

Eclectic approach: Many therapists combine techniques from multiple approaches based on what works best for each client. Most common approach today.

πŸ’Š Biomedical Treatments

Psychopharmacology (Medication)

Psychopharmacology is the study and use of drugs to treat psychological disorders. Medications target neurotransmitter systems.

Antidepressants

Used to treat depression, anxiety disorders, OCD. Work by altering neurotransmitter levels.

SSRIs (Selective Serotonin Reuptake Inhibitors) β€” MOST COMMON

  • Block reuptake of serotonin, increasing availability in synapse
  • Examples: Prozac, Zoloft, Paxil
  • Treat depression, anxiety, OCD
  • Fewer side effects than older antidepressants

SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)

  • Block reuptake of both serotonin and norepinephrine
  • Examples: Effexor, Cymbalta

Older Types (Less Common Now)

  • Tricyclics: Increase serotonin/norepinephrine but more side effects
  • MAOIs (Monoamine Oxidase Inhibitors): Block enzyme that breaks down neurotransmitters; dangerous interactions

Antianxiety Medications (Anxiolytics)

Used to reduce anxiety quickly. Two main types:

Benzodiazepines β€” FAST-ACTING

  • Enhance GABA (inhibitory neurotransmitter), reducing neural activity
  • Examples: Xanax, Valium, Ativan
  • Work quickly but can be addictive
  • Risk of dependence and tolerance
  • Used short-term

SSRIs

Also used for anxiety disorders (especially GAD, social anxiety, OCD). Take longer to work but not addictive. Preferred for long-term treatment.

Antipsychotic Medications

Used primarily for schizophrenia and other psychotic disorders. Reduce psychotic symptoms.

Typical (Traditional) Antipsychotics

  • Block dopamine receptors (reduce positive symptoms like hallucinations, delusions)
  • Examples: Thorazine, Haldol
  • Serious side effects including tardive dyskinesia (involuntary movements)

Atypical (Second-Generation) Antipsychotics

  • Block dopamine and serotonin receptors
  • Examples: Clozapine, Risperdal, Zyprexa
  • Treat both positive and negative symptoms
  • Fewer movement side effects but other risks (weight gain, diabetes)

Mood Stabilizers

Used primarily for bipolar disorder. Reduce manic episodes and stabilize mood swings.

  • Lithium: Most common mood stabilizer; prevents manic episodes; requires blood monitoring
  • Anticonvulsants: Depakote, Tegretol (also used as mood stabilizers)
  • Often combined with antidepressants (but antidepressants alone can trigger mania)

Electroconvulsive Therapy (ECT)

ECT involves passing brief electrical current through the brain while patient is under anesthesia, inducing a brief seizure.

How It Works:

  • Patient under general anesthesia and muscle relaxant
  • Electrodes placed on head
  • Brief electrical pulse triggers controlled seizure
  • Seizure lasts less than one minute
  • Typically 6-12 treatments over several weeks
  • Exact mechanism unknown but alters brain chemistry

Used For:

  • Severe depression that hasn't responded to medication
  • Suicidal patients who need immediate relief
  • Catatonic schizophrenia
  • Severe mania

Effectiveness and Side Effects:

  • Very effective for severe depression (60-90% success rate)
  • Works faster than medication (relief in days/weeks vs. weeks/months)
  • Side effects: Memory loss (usually temporary), confusion, headaches
  • Memory loss is main concern β€” especially for events around treatment period
  • Modern ECT is safe and humane (not like historical depictions)

Other Brain Stimulation Techniques

Transcranial Magnetic Stimulation (TMS)

  • Uses magnetic fields to stimulate nerve cells in brain
  • Non-invasive (no surgery, no anesthesia)
  • Used for depression
  • Fewer side effects than ECT but less effective for severe cases

Deep Brain Stimulation (DBS)

  • Surgically implanted electrodes deliver electrical stimulation to specific brain areas
  • Used for severe OCD, depression
  • Also used for Parkinson's disease
  • Invasive but can be effective for treatment-resistant cases

πŸ’¬ Psychotherapy Approaches

Psychoanalytic/Psychodynamic Therapy (Freud)

Psychoanalysis aims to bring unconscious conflicts into conscious awareness. Based on Freud's theory that psychological problems stem from repressed childhood experiences and unconscious conflicts.

Key Techniques:

Free Association

Patient says whatever comes to mind without censoring. Reveals unconscious thoughts and feelings.

Dream Analysis

Interpreting dreams to uncover unconscious wishes and conflicts. Dreams are "royal road to unconscious."

Interpretation

Therapist suggests meanings of patient's thoughts, feelings, dreams, behaviors.

Resistance

Patient's unconscious blocking of painful material. Sign that therapy is approaching important issues.

Transference

Patient transfers feelings about important people (parents) onto therapist. Provides insight into relationships.

Modern Psychodynamic Therapy:

  • Shorter-term than traditional psychoanalysis (months vs. years)
  • Less emphasis on sexuality, more on relationships
  • Focus on present relationships as well as past
  • Face-to-face instead of couch

Humanistic Therapy: Client-Centered Therapy (Rogers)

Carl Rogers' client-centered (also called person-centered) therapy emphasizes personal growth and self-actualization. Assumes people have innate drive toward growth and that problems arise from conditions of worth.

⭐ CRITICAL: Three Core Conditions

Rogers identified three essential therapist attitudes for effective therapy. Know these β€” frequently tested!

The Three Core Conditions:

1. Unconditional Positive Regard

Accepting and valuing the client completely without judgment or conditions. No matter what client says or does, therapist shows warmth and acceptance. Client feels safe to explore feelings.

2. Empathy (Empathic Understanding)

Understanding client's feelings from their perspective. Therapist reflects feelings back to client, showing deep understanding. "I sense that you feel..." Active listening and reflection.

3. Genuineness (Congruence)

Therapist is authentic, real, transparent. No facade or professional distance. Being honest and open in the relationship. What therapist feels inside matches what they express.

Key Features:

  • Non-directive: Client leads the therapy, chooses topics
  • Active listening: Therapist reflects and clarifies feelings
  • Focus on present: Here and now, not past
  • Trust in client: Client has capacity to solve own problems
  • Goal: Self-actualization, personal growth, congruence (alignment between real and ideal self)

Behavioral Therapies

Behavioral therapy applies learning principles (classical and operant conditioning) to change maladaptive behaviors. Focus on observable behaviors, not thoughts or unconscious.

Systematic Desensitization (Wolpe) β€” VERY IMPORTANT

Systematic desensitization treats phobias and anxiety by gradually exposing person to feared stimulus while in relaxed state. Based on counterconditioning β€” can't be anxious and relaxed simultaneously.

Three Steps:

Step 1: Relaxation Training

Teach client deep relaxation techniques (progressive muscle relaxation, deep breathing). Must master this before proceeding.

Step 2: Create Anxiety Hierarchy

List feared situations from least to most anxiety-provoking. For snake phobia: see photo of snake (least) β†’ see snake in cage β†’ touch snake β†’ hold snake (most).

Step 3: Gradual Exposure

While deeply relaxed, gradually expose client to feared stimulus starting at bottom of hierarchy. Progress to next level only when client comfortable. Can use imagination (virtual) or real exposure (in vivo).

Result: Fear response weakened through repeated pairing of relaxation with feared stimulus. New association: relaxation instead of anxiety.

Exposure Therapy

Expose person to feared stimulus until anxiety naturally decreases through habituation.

  • Flooding: Immediate, intense exposure to most feared stimulus (vs. gradual). Quick but more distressing.
  • Virtual reality exposure: Use VR to simulate feared situations (useful for PTSD, phobias)

Used for: Phobias, PTSD, OCD

Aversion Therapy

Pairs unpleasant stimulus with undesired behavior to create negative association. Based on classical conditioning.

  • Example: Medication that causes nausea when drinking alcohol (Antabuse)
  • Limited effectiveness; behavior may return when aversive stimulus removed
  • Ethical concerns

Token Economy

Uses operant conditioning (reinforcement) to increase desired behaviors. Give tokens (secondary reinforcers) for appropriate behaviors that can be exchanged for rewards (primary reinforcers).

  • Used in institutional settings (psychiatric hospitals, schools, prisons)
  • Example: Patient earns tokens for making bed, attending groups, socializing. Trade tokens for privileges, snacks, activities.
  • Effective for increasing adaptive behaviors

Cognitive Therapies

Cognitive therapy focuses on changing distorted, irrational thoughts that lead to psychological problems. Based on idea that thoughts influence emotions and behaviors.

Aaron Beck's Cognitive Therapy

Developed specifically for depression. Focuses on identifying and changing negative automatic thoughts and cognitive distortions.

Cognitive Distortions (Thinking Errors):

  • All-or-nothing thinking: See things in black-and-white categories
  • Overgeneralization: One negative event means pattern of defeat
  • Mental filter: Focus only on negatives, ignore positives
  • Catastrophizing: Expect disaster, blow things out of proportion
  • Personalization: Blame yourself for things not your fault
  • Should statements: Rigid rules create guilt and frustration

Technique:

Identify negative automatic thoughts β†’ examine evidence for/against β†’ develop more balanced, realistic thoughts. Homework assignments to practice new thinking patterns.

Albert Ellis: Rational Emotive Behavior Therapy (REBT)

Identifies and disputes irrational beliefs that cause emotional disturbance.

ABC Model:

  • A = Activating event (something happens)
  • B = Beliefs about event (rational or irrational)
  • C = Consequences (emotional and behavioral)

Key insight: B (beliefs), not A (event), causes C (consequences)

Irrational Beliefs:

  • "I must be perfect"
  • "Everyone must like me"
  • "Things should always go my way"

Technique: Actively dispute and challenge irrational beliefs, replace with rational ones. More directive/confrontational than Beck.

Cognitive-Behavioral Therapy (CBT)

CBT integrates cognitive therapy (changing thoughts) with behavioral techniques (changing behaviors). Most widely used and researched therapy approach today.

Key Principles:

  • Thoughts, feelings, and behaviors are interconnected
  • Changing thoughts AND behaviors leads to change in emotions
  • Present-focused and problem-oriented
  • Structured, goal-directed, time-limited
  • Collaborative relationship between therapist and client
  • Homework assignments between sessions

Effectiveness:

  • Most evidence-based therapy β€” extensive research support
  • Effective for depression, anxiety disorders, PTSD, OCD, eating disorders
  • Benefits often maintained long-term
  • Can be delivered individually or in groups
  • Can be combined with medication

πŸ‘₯ Group and Family Therapy

Group Therapy

One therapist works with multiple clients (typically 6-10) simultaneously. Can use various theoretical approaches.

Benefits:

  • Cost-effective: Less expensive than individual therapy
  • Social support: Connect with others facing similar issues
  • Universality: Realize you're not alone
  • Practice social skills: Safe environment to try new behaviors
  • Learn from others: Observe how others cope
  • Altruism: Helping others boosts self-esteem
  • Examples: Support groups (AA, grief groups), therapy groups

Family Therapy

Treats family as a system. Problems exist not just in individuals but in family dynamics and communication patterns.

Key Concepts:

  • Family as system β€” change in one member affects all
  • Identified patient may be symptom of family dysfunction
  • Focus on communication patterns, boundaries, roles
  • Improve family functioning, not just individual symptoms
  • Helpful for relationship problems, parenting issues, family conflicts

πŸ“Š Evaluating Treatment Effectiveness

Key Findings

Does Therapy Work?

  • Yes! Meta-analyses show therapy is effective
  • People in therapy improve more than 80% of those not in therapy
  • Most improvement occurs in first few months
  • Benefits often maintained long-term

Common Factors Across Therapies:

  • Therapeutic alliance: Trust and rapport between therapist and client (most important)
  • Hope and expectation: Belief that therapy will help
  • New perspective: Different way of understanding problems
  • Emotional release: Expressing feelings
  • Specific technique matters less than relationship and common factors

Evidence-Based Treatments:

  • CBT: Most research support; effective for many disorders
  • Exposure therapy: Highly effective for phobias, PTSD, OCD
  • Behavioral activation: Effective for depression
  • Medication + therapy: Often more effective than either alone for many disorders

πŸ“ AP Exam Strategy

Multiple Choice Tips

  • Know medication types: SSRIs (depression/anxiety), benzodiazepines (anxiety), antipsychotics (schizophrenia, block dopamine), lithium (bipolar)
  • Understand ECT: For severe depression; electrical current causes seizure; memory loss side effect
  • Master systematic desensitization: Three steps (relaxation, hierarchy, gradual exposure)
  • Know Rogers' three conditions: Unconditional positive regard, empathy, genuineness
  • Distinguish cognitive therapies: Beck (identify cognitive distortions) vs. Ellis (dispute irrational beliefs - REBT)
  • Understand CBT: Combines cognitive + behavioral; most evidence-based
  • Match treatments to disorders: Exposure therapy for phobias, SSRIs for depression, antipsychotics for schizophrenia

Free Response Question (FRQ) Tips

  • Describe systematic desensitization fully: All three steps with specific example for phobia given
  • Apply Rogers' conditions: Show how therapist would use unconditional positive regard, empathy, genuineness
  • Explain treatment mechanisms: Not just "CBT works" β€” explain how changing thoughts changes emotions/behaviors
  • Match treatment to disorder: Justify why specific treatment appropriate for given disorder
  • Compare approaches: Psychoanalytic (unconscious) vs. behavioral (learning) vs. cognitive (thoughts)
  • Use proper terminology: "Unconditional positive regard" not "acceptance," "systematic desensitization" not "gradual exposure"
  • Distinguish medication classes: Explain what neurotransmitters affected and why that helps disorder

✨ Quick Review Summary

πŸ”‘ The Big Picture

BIOMEDICAL: SSRIs (block serotonin reuptake, treat depression/anxiety), benzodiazepines (enhance GABA, fast-acting anxiety relief but addictive), antipsychotics (block dopamine, treat schizophrenia positive symptoms), lithium (mood stabilizer for bipolar), ECT (electrical current causes seizure, treats severe depression, memory loss side effect). PSYCHOTHERAPY: Psychoanalytic (Freud β€” free association, dream analysis, interpretation, unconscious conflicts), Humanistic (Rogers client-centered β€” unconditional positive regard, empathy, genuineness; non-directive), Behavioral (systematic desensitization: relaxation + anxiety hierarchy + gradual exposure; exposure therapy; token economy), Cognitive (Beck β€” identify cognitive distortions; Ellis REBT β€” dispute irrational beliefs, ABC model), CBT (combines cognitive + behavioral, most evidence-based). Group therapy (cost-effective, social support). Family therapy (system approach). Therapeutic alliance most important factor. Eclectic approach combines multiple techniques.

πŸ’‘ Essential Treatments to Know

  • SSRIs
  • Benzodiazepines
  • Antipsychotics
  • Lithium
  • ECT
  • Psychoanalysis
  • Free association
  • Dream analysis
  • Client-centered therapy (Rogers)
  • Unconditional positive regard
  • Empathy
  • Genuineness
  • Systematic desensitization
  • Exposure therapy
  • Token economy
  • Cognitive therapy (Beck)
  • REBT (Ellis)
  • CBT
  • Group therapy
  • Family therapy

πŸ“š AP Psychology Unit 5.5 Study Notes | Treatment of Psychological Disorders

Master biomedical and psychotherapy treatments for exam success!