Unit 1.2: Overview of the Nervous System

AP Psychology | Unit 1: Biological Bases of Behavior

🎯 Exam Focus

The nervous system is the body's communication and control center. This topic comprises 15-25% of the AP Psychology exam. Master the divisions of the nervous system, their functions, and how they coordinate behavior.

πŸ“š Introduction

The nervous system is a complex network of nerve cells and fibers that serves as the body's communication hub, coordinating all bodily functions, thoughts, emotions, and behaviors[web:21][web:24].

It regulates both voluntary actions (like waving a hand or walking) and involuntary processes (like heartbeat, breathing, and digestion) through millions of interconnected neurons that transmit signals at remarkable speeds[web:24].

Understanding how the nervous system is organized helps explain how humans process information, coordinate movements, respond to threats, and maintain homeostasis (internal balance)[web:21][web:24].

🧠 Major Divisions of the Nervous System

The nervous system is divided into two primary parts: the Central Nervous System (CNS) and the Peripheral Nervous System (PNS), each with distinct structures and functions[web:21][web:24].

Nervous System Organization

NERVOUS SYSTEM

Central Nervous System (CNS)

  • 🧠 Brain
  • 🦴 Spinal Cord

Peripheral Nervous System (PNS)

Somatic Nervous System

Voluntary movements

Autonomic Nervous System

β†’ Sympathetic (Fight-or-Flight)

β†’ Parasympathetic (Rest-and-Digest)

🧠 Central Nervous System (CNS)

Definition & Components

The Central Nervous System (CNS) consists of the brain and spinal cord and serves as the command center that processes information, makes decisions, and coordinates all body systems[web:21][web:24].

The brain handles higher-level functions like thinking, memory, emotion, and awareness, while the spinal cord acts as a superhighway carrying messages between the brain and the rest of the body[web:21].

Key Functions of the CNS

  • Receives and interprets sensory information from eyes, ears, skin, muscles, and internal organs[web:24]
  • Processes information to make decisions about appropriate responses[web:21]
  • Sends motor commands to muscles and glands throughout the body[web:24]
  • Coordinates reflexes and automatic reactions for rapid responses[web:21]
  • Manages thought, memory, emotion, and conscious awareness[web:24]

πŸ’‘ Example: Touching a Hot Stove (Reflex Arc)

This example demonstrates how the CNS processes information rapidly[web:24]:

  1. Detection: Heat-detecting sensory receptors in the hand detect high temperature
  2. Transmission: Sensory neurons send electrical signals through peripheral nerves to the spinal cord
  3. Processing: The spinal cord can initiate a reflex response immediately, even before the brain becomes fully aware
  4. Response: Motor neurons send commands back to hand muscles
  5. Action: Muscles contract, pulling the hand away from danger

Key Point: Reflex arcs allow the spinal cord to produce fast, involuntary responses without waiting for the brain, demonstrating the CNS's efficiency in protecting the body[web:21][web:24].

🌐 Peripheral Nervous System (PNS)

Definition & Function

The Peripheral Nervous System (PNS) includes all nerves extending beyond the brain and spinal cord[web:21][web:24].

It serves as the messenger network that relays information between the CNS and the rest of the body, ensuring every muscle, organ, and tissue can communicate effectively[web:21].

The PNS is divided into two main subsystems with distinct roles: the Somatic Nervous System and the Autonomic Nervous System[web:21][web:24].

πŸ’ͺ Somatic Nervous System

Voluntary Control System

The Somatic Nervous System (SNS) controls voluntary movements and carries sensory information that individuals consciously perceive[web:21][web:24].

This system enables purposeful actions like walking, talking, writing, playing sports, and any task requiring conscious control of skeletal muscles[web:24].

Key Functions

  • Carries sensory information from sensory receptors (skin, muscles, joints) to the CNS[web:21]
  • Transmits motor signals from the CNS to skeletal muscles to produce voluntary movement[web:21]
  • Enables conscious perception of touch, temperature, pain, and body position[web:24]
  • Allows fine-tuned muscle coordination for complex actions and skilled movements[web:24]

πŸ“ Example: Raising Your Hand

When a student decides to raise their hand to answer a question[web:24]:

  1. Decision: The brain consciously decides to lift the arm
  2. Signal transmission: Motor commands travel from the brain down the spinal cord
  3. Peripheral relay: Signals pass through peripheral nerves to arm muscles
  4. Muscle contraction: Arm muscles receive the signal and contract
  5. Sensory feedback: Sensory neurons report arm position back to the brain for adjustment

⚑ Autonomic Nervous System (ANS)

Involuntary Control System

The Autonomic Nervous System (ANS) controls involuntary processes that occur automatically without conscious thought, managing internal organs and maintaining homeostasis[web:21][web:24].

The ANS regulates critical life-sustaining functions like heart rate, breathing, digestion, blood pressure, pupil dilation, and glandular secretions[web:21].

The autonomic nervous system is divided into two complementary branches: the Sympathetic Division and the Parasympathetic Division, which work in opposition to maintain balance[web:21][web:24].

πŸ”₯ Sympathetic Nervous System: "Fight-or-Flight"

The sympathetic division activates during stressful, exciting, or dangerous situations, preparing the body for action by mobilizing energy and resources[web:21][web:24].

Sympathetic Activation Effects:

  • Increases heart rate and blood pressure β€” pumps more blood to muscles
  • Dilates pupils β€” allows more light for better vision
  • Widens airways β€” increases oxygen intake
  • Inhibits digestion β€” conserves energy for immediate action
  • Redirects blood flow β€” away from digestive organs to skeletal muscles
  • Stimulates sweat glands β€” cools the body
  • Releases adrenaline (epinephrine) β€” from adrenal glands for sustained arousal

Real-Life Examples: Heart racing before a presentation, sweating during an exam, pupils dilating in a dark alley, increased alertness when startled by a loud noise[web:21].

🌿 Parasympathetic Nervous System: "Rest-and-Digest"

The parasympathetic division activates during calm, relaxed states, promoting recovery, energy conservation, and bodily maintenance[web:21][web:24].

Parasympathetic Activation Effects:

  • Decreases heart rate and blood pressure β€” returns to baseline
  • Constricts pupils β€” adjusts to normal light conditions
  • Stimulates digestion β€” activates salivation and intestinal activity
  • Promotes nutrient absorption β€” increases blood flow to digestive organs
  • Conserves energy β€” supports growth, repair, and recovery
  • Slows breathing rate β€” returns to relaxed rhythm

Real-Life Examples: Heart rate slowing after exercise, digestion resuming after a meal, feeling sleepy after eating, breathing easing while reading in bed[web:21].

🧠 Memory Aid: PARA = Parachute

Think of the parasympathetic system like a parachute that helps slow down and return to a calm, balanced state[web:21].

  • Sympathetic = Speed up (stress, action, alertness)
  • Parasympathetic = Parachute = slow down (relaxation, recovery, rest)

πŸ“Š Comparison Tables

Somatic vs. Autonomic Nervous Systems

Feature Somatic Nervous System Autonomic Nervous System
Control Type Voluntary (conscious) Involuntary (automatic)
Controls... Skeletal muscles and sensory information Internal organs and automatic processes
Example Actions Kicking a ball, typing, dancing, waving Heart rate, digestion, breathing, sweating

Sympathetic vs. Parasympathetic Divisions

Body Function Sympathetic (Fight-or-Flight) Parasympathetic (Rest-and-Digest)
Heart Rate Increases ↑ Decreases ↓
Pupils Dilate (widen) Constrict (narrow)
Digestion Inhibits/slows Stimulates/activates
Breathing Rate Increases (rapid) Decreases (slow, calm)
Blood Pressure Increases Decreases
Salivation Decreases (dry mouth) Increases
Energy Use Mobilizes energy (burns) Conserves energy (stores)

Complete Nervous System Overview

System Function Components
Central Nervous System Processes info, sends commands Brain and spinal cord
Peripheral Nervous System Communicates between CNS and body Nerves and ganglia
Somatic Nervous System Voluntary movements & sensory input Skeletal muscles, skin, joints
Autonomic Nervous System Involuntary control of internal organs Heart, lungs, stomach, glands
Sympathetic Division Prepares body for action (arousal) Increases heart rate, slows digestion
Parasympathetic Division Calms body (rest and recovery) Slows heart rate, restores digestion

βš–οΈ Homeostasis & Balance

Why Two Opposing Systems?

The sympathetic and parasympathetic divisions work in opposition to maintain homeostasis β€” the body's stable internal environment[web:21][web:24].

Having both systems allows the body to rapidly shift into emergency mode when needed (sympathetic) and then return to baseline for recovery and maintenance (parasympathetic)[web:21].

This balance ensures quick reactions to sudden changes followed by restoration of calm, enabling survival and efficient functioning in changing environments[web:21][web:24].

πŸ“ AP Exam Strategy

Multiple Choice Tips

  • Distinguish between CNS and PNS components and functions[web:21]
  • Identify whether behaviors are voluntary (somatic) or involuntary (autonomic)[web:21]
  • Recognize sympathetic vs. parasympathetic effects on specific body systems[web:21]
  • Understand reflex arcs and how the spinal cord processes rapid responses[web:21]
  • Apply concepts to real-life scenarios (exam questions, sports performance, stress responses)[web:24]

Free Response Question (FRQ) Tips

  • Use precise terminology: CNS, PNS, somatic, autonomic, sympathetic, parasympathetic[web:21]
  • Explain the pathway: sensory neurons β†’ CNS β†’ motor neurons for complete responses[web:24]
  • Provide concrete examples of how each system affects specific behaviors or bodily functions[web:21]
  • Contrast sympathetic and parasympathetic effects clearly (don't just list β€” compare)[web:24]
  • Describe homeostasis as the balance between opposing autonomic divisions[web:21]

πŸ“– Essential Vocabulary

Central Nervous System (CNS)

Brain and spinal cord; command center for processing information and coordinating responses[web:21][web:24]

Peripheral Nervous System (PNS)

All nerves outside the CNS; messenger network relaying information between CNS and body[web:21][web:24]

Somatic Nervous System

Subdivision of PNS controlling voluntary movements and transmitting sensory information[web:21][web:24]

Autonomic Nervous System

Subdivision of PNS controlling involuntary functions like heart rate and digestion[web:21][web:24]

Sympathetic Nervous System

ANS division that activates fight-or-flight response; increases arousal and mobilizes energy[web:21][web:24]

Parasympathetic Nervous System

ANS division that promotes rest-and-digest; calms body and conserves energy[web:21][web:24]

Homeostasis

Balanced internal environment maintained by opposing autonomic systems[web:24]

Reflex Arc

Rapid, involuntary response coordinated by the spinal cord without conscious brain involvement[web:21][web:24]

✨ Quick Review Summary

πŸ”‘ The Big Picture

The nervous system is divided into the Central Nervous System (brain + spinal cord) that processes information and the Peripheral Nervous System that relays messages between the CNS and body. The PNS includes the Somatic System (voluntary) and Autonomic System (involuntary). The Autonomic System balances Sympathetic (fight-or-flight arousal) with Parasympathetic (rest-and-digest calm) to maintain homeostasis[web:21][web:24].

πŸ’‘ Remember for the Exam

  • CNS = Brain + Spinal Cord
  • PNS = All nerves outside CNS
  • Somatic = Voluntary movement
  • Autonomic = Involuntary organs
  • Sympathetic = Speed up
  • Parasympathetic = Slow down
  • Reflex arcs bypass brain
  • Homeostasis = Balance

πŸ“š AP Psychology Unit 1.2 Study Notes | Overview of the Nervous System

Master the nervous system divisions for exam success!